Loading Events

« All Events

Virtual Event Virtual Event

WIPN Oregon | Optimizing Values Alignment for Wellbeing

June 4 @ 3:00 pm - 4:00 pm PDT

Virtual Event Virtual Event

Event Details

When it comes to mitigating stress many of us are aware that we should exercise, nourish our bodies and get adequate rest – but have you ever considered how misalignment of your values could be causing you to feel? Join WIPN for an enlightening discussion on values alignment and its impact on wellbeing. You’ll learn how consistently immersing ourselves in environments and tasks that conflict with our core values and beliefs can result in a disconnection between our authentic selves and our professional identities. We’ll explore the impact of prioritizing external rewards, such as financial gain and societal expectations, over intrinsic motivation and inner harmony and how this can lead to feelings of stress and contribute to burnout. During this session you’ll engage in a values alignment and goal setting exercise that can help you foster a more fulfilling work-life balance.



Chase Sterling

Chase Sterling has dedicated her career to improving individual and organizational wellbeing in the workplace. With over two decades of experience, Chase brings passion combined with evidence-based expertise.Dedicated to the mission of improving workplaces, Chase founded Wellbeing Think Tank which provides educational events on individual and organizational wellbeing. Additionally, Chase partners with organizations to drive employee engagement at HHP Cultures. She has held leadership and consulting roles at a variety of organizations including Google, Wounded Warrior Project, Cigna and the University of Dayton. Chase holds a BS in Exercise Science and Health Psychology and an MA in Industrial/Organizational Psychology with a concentration in Occupational Health Psychology. She is also a veteran having served 7 years in the Army. Chase currently resides in Portland, Oregon with her rescue cat, Fizz.

Thank you to our sponsor - Federated Hermes


June 4
3:00 pm - 4:00 pm PDT
Event Category:


WIPN Oregon