When it comes to our personal safety, there is nothing we fear more than being unprepared. Especially as a Woman thinking about defending herself. However, many of us have not learned some of the most basic steps to protecting ourselves against potential attackers.
We have been asked by many of you to host a self defense class and we will do just that on 7/12 at 9am at Fit and Fearless in South Austin!
In addition to gaining these life skills, we thought it would also be a good idea to give back. That is why we will be accepting donations for SAFE Alliance – a non-profit helping those who have dealt with abuse. A list of items in need can be found HERE.
The items on the sheet include shampoo/conditioner, personal hygiene items, baby items, etc. Let’s help these victims in whatever way we can.
They also take gift cards and cash donations on their website – safeaustin.org
We will collect these items at the time of the event and will personally drop them off to the headquarters.
Please see below for more details on the event and about Fit and Fearless!
Katelyn and Amanda
