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WIPN Kansas City and Nebraska Chapters Virtual Event | Overcome Holiday Stress with Mindfulness

December 6, 2022 @ 4:00 pm - 5:00 pm CST

Virtual Event Virtual Event
Free

Event Details

We’re wrapping up our 2022 year with one last virtual event.  We hope you can join from the Kansas City and Nebraska chapters for a final online get together.

We’re excited to give you the opportunity this time of year to overcome holiday stress with mindfulness tips to use to be present at home & work.

You’ll learn:

  • The Brain Science Behind Holiday Stress
  • Meditation Rewires Your Brain to be Resilient
  • Reprogram Your Brain for Positive Thinking
  • Mindful Strategies to Create Harmony This Holiday

This event is being sponsored by the WIPN Kansas City and Nebraska Chapters along with American Century.

Pema Sherpa, Mediation Teacher, Researcher & Speaker

Pema Sherpa is a Keynote Speaker | Corporate Trainer | Leading mindfulness programs rooted in neuroscience and age-old tradition to help organizations boost performance, well-being and inclusivity.

Event Sponsors

American Century Investments

Details

Date:
December 6, 2022
Time:
4:00 pm - 5:00 pm CST
Cost:
Free
Event Categories:
,
Website:
https://us02web.zoom.us/j/83748333367
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