Loading Events

« All Events

  • This event has passed.

WIPN Kansas City and Nebraska Chapters Virtual Event | Overcome Holiday Stress with Mindfulness

December 6, 2022 @ 4:00 pm - 5:00 pm CST

Free

Event Details

We’re wrapping up our 2022 year with one last virtual event.  We hope you can join from the Kansas City and Nebraska chapters for a final online get together.

We’re excited to give you the opportunity this time of year to overcome holiday stress with mindfulness tips to use to be present at home & work.

You’ll learn:

  • The Brain Science Behind Holiday Stress
  • Meditation Rewires Your Brain to be Resilient
  • Reprogram Your Brain for Positive Thinking
  • Mindful Strategies to Create Harmony This Holiday

This event is being sponsored by the WIPN Kansas City and Nebraska Chapters along with American Century.

Pema Sherpa, Mediation Teacher, Researcher & Speaker

Pema Sherpa is a Keynote Speaker | Corporate Trainer | Leading mindfulness programs rooted in neuroscience and age-old tradition to help organizations boost performance, well-being and inclusivity.

Event Sponsors

American Century Investments

Details

Date:
December 6, 2022
Time:
4:00 pm - 5:00 pm CST
Cost:
Free
Event Categories:
,
Website:
https://us02web.zoom.us/j/83748333367