Join us for Self Protection Training and a holiday celebration. We will be empowering ourselves with A+R Tactics’ comprehensive Self Protection Training. Custom-designed, this training places paramount importance on personal safety and embraces a wide array of essential self protection elements: Mindset, Awareness, Threat Mitigation Profiling & Response, Deescalation, Prevention, and Preemption. 

The training will walk us through the mechanics of Effective Striking, providing strategic insights on defending against common strikes, chokes, and grabs. ​

A+R Tactics believes that self-protection training begins with mindset. The goal is to help us  recognize, evaluate, and respond to potential threats and real-time conflicts effectively. They will integrate elements from effective combat sports like Krav Maga and Brazilian Jiu-Jitsu, forging a robust and practical foundation for your self-protection toolkit. 

Light refreshments to follow the training.

Come comfortably-dressed and ready to release some work and life stress!