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WIPN Greater Cincinnati/Kentucky | 5 Ways You’re Slowing Down Your Metabolism (and How to Rev it Back Up)

April 21 @ 12:00 pm - 1:00 pm

Virtual Event Virtual Event

 

Dieting doesn’t work. It has been proven time and time again that dieting leaves our bodies in a worse place than when we started. So how can you actually feel your best, whether that be weight loss or increasing strength?

Join us in this insightful presentation as Emily Mobley, RDN, LDN and Owner of Gray Nutrition, will look to bust the oldest dieting myths in the book, “eat less, exercise more” and show you how to finally fuel your body adequately! If you never want to go on another diet again, this presentation is a must-listen!

About Our Speaker

Emily Mobley, RDN, LDN
Private Practice Dietitian and Owner,
Gray Nutrition

Emily Mobley is founder of Gray Nutrition, a Cincinnati native, and dietitian who has transformed thousands of lives through her 4-step Gray Method. The Gray Method was born out of Emily’s own dieting journey and after years of Slim Fast, tons of cardio, and counting points, she realized there had to be a better way! Emily’s passion for simplifying nutrition, myth busting, and focusing on the system needed for weight loss have allowed her to become a pivotal asset in transforming women’s relationship with food and more importantly their relationship with themselves.

Details

Date:
April 21
Time:
12:00 pm - 1:00 pm
Event Category:
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