Dieting doesn’t work. It has been proven time and time again that dieting leaves our bodies in a worse place than when we started. So how can you actually feel your best, whether that be weight loss or increasing strength?
Join us in this insightful presentation as Emily Mobley, RDN, LDN and Owner of Gray Nutrition, will look to bust the oldest dieting myths in the book, “eat less, exercise more” and show you how to finally fuel your body adequately! If you never want to go on another diet again, this presentation is a must-listen!
